Alternative Health Information Blog: Five Cheap Cupboard Must ...

Baking Soda

? When your body becomes acidic, a pinch of baking soda (sodium bicarbonate) to a glass of water will restore the alkalinity that your system needs.
? It is no more a secret how baking soda acts a powerful agent to counter the negative manifestations brought about by too much acidity in your blood.
? This white and salty powdery substance has proved to work with counterattacking fungal infections, one of which is the most common and most notorious Candida.
? Candida infection is said to be the most difficult to get rid of, or probably as tenacious as H. Pylori bacteria. But here's a word of caution though, if you are suffering from diarrhea, you better lie low on using the powder as it can make you gassy.
? Baking soda is a better alternative to potassium alum crystals as an underarm deodorant, however, you may experience redness and rashes after a series of use. Just limit the amount and dilute it very well with water before application.
? Have you run out of an exfoliating body and face wash? Give baking soda a go. Wash your face and body with warm water, scrub the powder for 15 minutes or longer, and then wash away. You will feel your skin has become baby-butt smooth.

Hydrogen Peroxide (pharmacy-grade)

? Hydrogen peroxide is more than just an antiseptic.
? The 3% solution sold at the pharmacy is enough to make your breath fresh for a few hours.
? It can be used to soften your hardened earwax and to be inhaled through the nose/mouth to fight off the bacteria-causing sinus problems.
? You can also dab it by hands and massage all over to lighten body hair.
? For acne and oil-prone face, a swab with cotton can tone your skin in an instant.
? For underarm and inner thigh odor, an occasional spot treatment by directly applying the solution can suppress the odor for hours.
? You can also add a few drops to tap water, sprinkle some baking soda, and voila you get a vegetable and fruit wash.
? Also, your toothbrush attracts both air-borne and water-borne bacteria even after you sterilize it if you don't make it a habit to dip it on the peroxide solution in between uses.
? And by the way, didn't dentists tell you that hydrogen peroxide is a surefire teeth whitening agent? Sure they didn't or else they'd lose patients. If you mix this oxygenated solution with a dash of baking soda and brush it on teeth, you should see an improvement with a week-long regimen.
? A tongue coated with white film causes fecal breath if you don't scrape and gargle with the soda-peroxide mixture before and after brushing.
? The solution shouldn't be used regularly for external to prevent dryness and stings.

Raw Apple Cider Vinegar (with the mother)

? Well, some female Hollywood celebrities have already testified to its efficacy in keeping their youth.
? You can drink it with water, eat with it in salads, or bathe with it in the tub to maintain your body's proper acid-alkaline balance.
? This special type of vinegar is packed with potassium (very alkaline mineral) and enzymes that help your gut digest heavy protein foods.
? A yeast-infected vagina can be treated with douching with the vinegar after shower. Improve your face with a swab of this tonic vinegar. You may leave it overnight if you wish to just as long you don't experience any tingling effect.

Epsom Salt

? Magnesium sulfate or Epsom salt makes a very effective laxative for treating constipation.
? It is also used to suffice magnesium to maintain an alkaline body. You can drink it with water using a pinch or two as a daily supplement.
? You can also soak your body in a tub of water and Epsom salt to make the magnesium easily absorbed through the skin.
? Sulfur is a good skin moisturizer as well as hair and nail thickener.
? Regular maximum magnesium supplementation carried out for a year eventually gets rid of chronic body odor.

Raw Sea Salt

? Raw sea salt is much better than iodized salt because the former is complete with minerals while the latter is processed and devoid of the critical trace elements to make the body fully invigorated.
? People with sinus infection can benefit from using saltwater solution for nasal irrigation.
? It's also a good substitute for Epsom salt as a laxative. Drink your lemon juice with some salt in it first thing in the morning to get your bowels moving and cleanse your intestines from any impacted fecal matter and pathogenic infestation.
? Unprocessed salt brings that authentic salty flavor to any recipe without the hazards of chemicals in it.
? Thyroid patients should be better off with adding seafood to their diet rather than relying on iodized salt.
? Either type, sodium when over-consumed will cause high blood pressure and burden your kidneys.

Figure out and start using these remedies not necessarily because you're a penny-pincher but because you're an educated consumer. Providing quality alternative health and fitness reviews online.

Source: http://alternativehealthblog.blogspot.com/2012/07/five-cheap-cupboard-must-haves-for.html

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